All courses delivered are from MHFA England and are backed up with extensive research for those wishing to enhance their understanding and knowledge of Mental Health; are over the age of 16 and live in England

Mental Health First Aid (MHFA England)

This course is available online or face to face and trains you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix
MHFA Course overviews
MHFA Refresher (MHFA England)

This course is available as either an online or face-to-face training session. See 'book a course' section below for options.


If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you.


We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.


The four-hour MHFA Refresher course will empower you to:

  • Keep your awareness of mental health supports current
  • Update your knowledge of mental health and what influences it
  • Practice applying the Mental Health First Aid action plan

Please note that the MHFA Refresher is only for people who have completed an Adult Mental Health First Aider, MHFA Champion, or Armed Forces Mental Health First Aider course.

Become a Mental Health Champion (MHFA England)

This course is available as either an online or face-to-face training session. See 'book a course' section below for options.


This one-day course trains you as an MHFA Champion, giving you:


  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing
Become Mental Aware (MHFA England)

This course is available as either an online or face-to-face training session. See 'book a course' section below for options.


This course raises awareness of mental health. It covers:

  • What mental health is and how to challenge stigma?
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

For more information on these courses, please contact Christine at


Christine Spencer
cdlearningsolutionsltd@gmail.com
07711562407

MHFA course bookings